Waking Up Early: Week One
July 24, 2008
I have switched to a four day work week.
Today is spiritually Friday for me.
I am very excited about this change in my life. I hope everyone can give it a try someday.
So far, so good.
I knew that the most difficult thing for me would be going to bed on time and waking up early. Right now, I should be in bed, maintaining my new sleep schedule. However, I wanted to post about this, and decided not to procrastinate.
My observations about my body and habits:
It was difficult to fall asleep.
I had a bit of anxiety because I was trying to fall asleep much earlier than usual.
I eased myself into an earlier bed time beginning last Thursday and set my alarm earlier and earlier on the weekend.
I have meditated every night.
I eat more during the day because I am awake two hours earlier.
I am wicked tired right now.
As a side note, I have to pee just as bad as I want to sleep.
*Sweet Dreams*
Posted in Four Day Work Week, My Personal Posts
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