I noticed that I use more positive affirmations than the ones I have previously posted.
They include the following:
I am life.
I am beauty.
I am love.
*Namaste*
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Posted in Meditation, Spirituality 1 Comment »

I am going to take a moment to reflect on mortality.
I feel that people go about their daily lives acting like they are always going to be here. Well, just a healthy reminder, every living being on the planet will live and then die. Humans are new to the planet, relatively speaking. [...]

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Posted in Spirituality 1 Comment »

In college, I had a message board on my door.  I found a picture today that I took of my message board.  One day, I reacted to the religious hypocrisy of one of the people I lived with, which resulted in the following combination of words being written on my board.  I found it to [...]

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Posted in Spirituality 2 Comments »

The most difficult thing about meditation is remembering to actually do it!
Today I encountered a difficult emotion that made itself apparent in a dream right before I woke up. I had meditated before going to sleep last night. However, I woke up with anxiety around six in the morning for reasons unknown [...]

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Posted in Meditation, Spirituality No Comments »

I could write a tutorial about how to meditate. There is a plethora of websites ready to dole out advice about how to meditate on the web. I have decided to give you my non-existent meditation master credentials by relaying my personal experiences first. How can I possibly expect you to believe [...]

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Posted in Meditation, Spirituality No Comments »

What does Namaste mean?
I came upon this word on several spiritual websites and then one day, asked my sister if she knew what it meant.
She said the word using the following sounds “Na ma stay”
Oh… is that how it’s said?
Her yoga teacher taught her the following meaning:
“I recognize the humanity in you.”
Upon further researching the [...]

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Posted in My Personal Posts, Spirituality No Comments »